Middle School
Group Therapy
The middle school years can be a confusing, and often stressful, time of transition.
Our middle school groups (age 10-13) are meeting in person to connect pre-teens with some much-needed support. We utilize Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and other Third Wave CBT approaches to assist your pre-teens navigate the challenges presented during this unique stage of life.
In Group Therapy
Discuss the Relationship Between Thoughts, Feelings, & Behaviors
Develop & Implement New Coping Strategies
Improve Interpersonal Relationships
Provide & Receive Peer Support